Yesterday I mixed up this roller bottle blend for James because the skin on the top of his feet, legs and hands give him a hard time during drier seasons.  We don't like resorting to steroid ointments or synthetics, so this is a fantastic natural way to sooth those occasional skin irritations.  

Juniper Berry does wonders for people who struggle to keep their skin clear and healthy.  Cedarwood can also be helpful, so I love to use these two oils on troublesome areas.  

When using essential oils to support the skin, it is very important to dilute them with a carrier oil to avoid irritating already sensitive skin.  The majority of this roller bottle is filled with Fractionated Coconut oil for that reason. Diluting is even more important when using essential oils on a small child or during pregnancy when the skin can become very sensitive.  Remember, your essential oils are very potent and powerful! 

Some people prefer to make a body butter or a salve with these oils.  These are wonderful soothing options, but they require a few more ingredients and just a little bit more time.  [Try this body butter recipe and replace the Wild Orange with the oils listed above if you'd like give it a try.]  Making a roller bottle only takes about two minutes and the bottle is small enough to carry in a pocket.  Personally, I love the simplicity.  

Apply to the effected areas throughout the day as needed. Don't forget to apply before bed because both Cedarwood and Juniperberry can help you sleep peacefully.  I love that a side-benefit!

Someone once told me that I should treat my skin better than I treat my best silk blouse.  I was young at the time and I didn't give much thought to self-care.  However, the simple truth in that statement gave me a new perspective.

Your skin is your body's largest organ and it's your primary barrier that protects your body from environmental elements.  It's your fence, your mote, & your security guard.  Its also the "you" that those around you see.  When your skin is happy, you feel healthier and more confident.  Forget putting your best foot forward, put your best skin forward!

If you've been ignoring your skin struggles, or resorting to toxic products, consider the safe and effective benefits that Certified Pure Therapeutic Grade essential oils offer.  Your skin will thank you!