Introduction » Ch 4: Single Oils - Info & Usage Guidelines » Ch4Pg6: Oregano

Oregano Essential Oil

As one of the most powerful and potent essential oils available, Oregano oil has been used for centuries in health practices. It's extremely high in phenol chemical components, which posses antioxidant and cleansing properties.


Usage Tips:

  • Oregano oil can be used topicallyaromatically, and internally.
  • When applying topically, dilute 1 drop of oregano essential oil to at least 3 drops of fractionated coconut oil. Apply directly on area of concern, or to reflex points.
  • To maintain healthy immune function, take 1 drop of oregano internally on a daily basis.
  • Add 1-2 drops to a veggie capsule, and take internally to support healthy respiratory function.
  • Use as a seasoning in cooking, but remember, essential oil is 50-70 times more powerful than dried herbs, so a little bit goes a long way! To make sure you don't add too much, simply dip the end of a toothpick into the essential oil, and swirl into marinades, sauces, and any other recipes calling for dried oregano. 

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