As one of the most powerful and potent essential oils available, Oregano oil has been used for centuries in health practices. It's extremely high in phenol chemical components, which posses antioxidant and cleansing properties.
To maintain healthy immune function, take 1 drop of oregano internally on a daily basis.
Add 1-2 drops to a veggie capsule, and take internally to support healthy respiratory function.
Use as a seasoning in cooking, but remember, essential oil is 50-70 times more powerful than dried herbs, so a little bit goes a long way! To make sure you don't add too much, simply dip the end of a toothpick into the essential oil, and swirl into marinades, sauces, and any other recipes calling for dried oregano.
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